Green Goodness Immune Support Smoothie

As flu season approaches, give your body a little extra nourishment with our Green Goodness Immune Support Smoothie! Packed with PurPhane®, vitamin C-rich fruits, leafy greens, and ginger, this refreshing smoothie is a delicious way to support normal immune function and overall wellness. Quick and easy to throw in the blender, it's perfect to enjoy at home or take on the go!

Ingredients

• 1 cup fresh spinach
• ½ cup frozen pineapple
• 1 kiwi, peeled
• ½ banana
• ½ cup coconut water or unsweetened almond milk
• 1 tbsp GoMicro PurPhane® broccoli sprout powder
• 1 tsp freshly grated ginger
• Juice of ½ lemon
• A handful of ice (optional)

Why We Love These Ingredients

• PurPhane®:Made from broccoli sprouts grown and freeze-dried on our farm in Nova Scotia, PurPhane® is a natural, whole-food source of sulforaphane, a powerful plant compound studied for its antioxidant and cellular health benefits. Sulforaphane helps activate the Nrf2 pathway, which plays an important role in the body's natural antioxidant defences, detoxification processes, and healthy inflammatory response. A simple way to add more plant-based goodness to your daily routine!
• Kiwi, pineapple & lemon: Rich in vitamin C, an essential nutrient that supports normal immune function.
• Spinach: Provides vitamins, minerals, and antioxidants to support overall wellness.
• Ginger: Contains naturally occurring bioactive compounds, including gingerols.
• Banana: Adds natural sweetness, potassium, and a creamy texture.